Frequently Asked Questions

Q. What is the static noise I hear when I play Suzanne’s NAP26 App?
A. Some Binaural beats are inaudible or low frequency, however we use soothing background sounds similar to a waterfall or white noise that help your focus and block out ambient noise. The waterfall sounds actually don’t do anything, the waterfall sounds are there so you don’t have to listen to 26 minutes of nothing.  The wavelengths that make up the Suzanne Somers NAP26 app work are below the range of human hearing.  While you are listening actively to the pulses, you will begin to think you hearing all kinds of sounds within the white noise.  This is normal.  These “artifacts” are a sign that your brain has synchronized with the recording and that Suzanne’s NAP26 app is working for you.  Enjoy this wonderful and amazing, restorative experience!

Q. What are Binaural beats?
A. Binaural beats are two similar sounds, which differ only slightly in frequency that are heard separately by the right ear and the left ear which help signal your body to fall asleep and wake up naturally.  Suzanne Somers NAP26 app piggybacks the sleep waves of audible “carrier waves” within the audible range – the result is you get the effect of the natural waves so you can sleep.

Q. Can anyone use Suzanne’s NAP26 App?
A. For most people NAP26 is completely safe, non habit-forming and does not cause side effects. However, these App(s) should not be used by when driving, if you suffer from Epilepsy or seizures.  If you are unsure about whether you can use Suzanne’s Easy2Sleep & NAP26, please consult your physician before using these audio sleep programs.

Q. When should I use Suzanne Somers NAP26?
A. It is most beneficial to use NAP26 during the day or mid-afternoon when energy levels start to drop naturally. NAP26 works at anytime to help you relax, re-charge, and re-energize to tackle your day.  If you work irregular shifts – NAP26 is great to take either prior to or just after your shift to help you restore your lost sleep or recover from exhaustion.  NAP26 is also perfect for travelers to help recover from jet lag!

Q. How do I use Suzanne Somers NAP26?
A. You can use the Suzanne Somers NAP26 on your smart phone or tablet device that operates either the Apple, Android or Blackberry operating systems. Purchase from the Apple App Stores, Android Market, Amazon Apps, or the Blackberry App store - Simply put on headphones or insert ear buds, press play, relax and listen actively to enjoy this amazing experience.

Q. How quickly does Suzanne’s NAP26 App work?
A. NAP26 is designed to help you get a short, productive nap in less than 30 minutes. NAP26 starts working immediately and you should start to feel more relaxed as you listen.

Q. Do I have to wear headphones or ear buds?
A. Yes, for Binaural beats to be effective, a slightly different sound and tone needs to be heard by each ear separately and is only achievable by using stereo headphones or ear buds.